Sue Whitney 7500m row
7,500m
Meters
42:59.3
Time
2:51.9
Pace
383
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 11, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.3 | 7,500m | 2:51.9 | 69 | 536 | 25 |
| 8:46.1 | 1,500m | 2:55.3 | 65 | 523 | 26 |
| 8:40.3 | 3,000m | 2:53.4 | 67 | 530 | 25 |
| 8:33.1 | 4,500m | 2:51.0 | 70 | 540 | 26 |
| 8:31.2 | 6,000m | 2:50.4 | 71 | 543 | 26 |
| 8:28.7 | 7,500m | 2:49.5 | 72 | 547 | 26 |