Sue Whitney 7500m row
7,500m
Meters
40:23.0
Time
2:41.5
Pace
393
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 12, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.0 | 7,500m | 2:41.5 | 83 | 585 | 26 |
| 8:20.1 | 1,500m | 2:46.7 | 76 | 560 | 27 |
| 8:00.3 | 3,000m | 2:40.1 | 85 | 593 | 27 |
| 7:59.6 | 4,500m | 2:39.8 | 86 | 594 | 27 |
| 8:01.8 | 6,000m | 2:40.6 | 84 | 590 | 26 |
| 8:01.2 | 7,500m | 2:40.4 | 85 | 591 | 26 |