Sue Whitney 7500m row
7,500m
Meters
40:42.7
Time
2:42.8
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 16, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.7 | 7,500m | 2:42.8 | 81 | 578 | 26 |
| 8:12.1 | 1,500m | 2:44.0 | 79 | 572 | 26 |
| 8:03.3 | 3,000m | 2:41.1 | 84 | 588 | 26 |
| 8:06.3 | 4,500m | 2:42.1 | 82 | 582 | 26 |
| 8:09.6 | 6,000m | 2:43.2 | 81 | 577 | 26 |
| 8:11.4 | 7,500m | 2:43.8 | 80 | 574 | 26 |