Sue Whitney 7500m row
7,500m
Meters
41:47.4
Time
2:47.1
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
December 18, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 7,500m | 2:47.1 | 75 | 557 | 26 |
| 8:30.1 | 1,500m | 2:50.0 | 71 | 545 | 27 |
| 8:22.7 | 3,000m | 2:47.5 | 74 | 556 | 27 |
| 8:19.6 | 4,500m | 2:46.5 | 76 | 560 | 27 |
| 8:20.8 | 6,000m | 2:46.9 | 75 | 558 | 26 |
| 8:14.2 | 7,500m | 2:44.7 | 78 | 569 | 26 |