Sue Whitney 5000m row
5,000m
Meters
27:34.7
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 21, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.7 | 5,000m | 2:45.4 | 77 | 565 | 26 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 27 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 26 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 26 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 26 |
| 5:26.9 | 5,000m | 2:43.4 | 80 | 575 | 26 |