Sue Whitney 7500m row
7,500
Meters
41:59.5
Time
2:47.9
Pace
384
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 22, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 7,500 | 2:47.9 | 74 | 554 | 26 |
| 8:37.7 | 1,500 | 2:52.5 | 68 | 534 | 27 |
| 8:21.5 | 3,000 | 2:47.1 | 75 | 557 | 26 |
| 8:18.8 | 4,500 | 2:46.2 | 76 | 562 | 26 |
| 8:20.1 | 6,000 | 2:46.7 | 76 | 560 | 26 |
| 8:21.4 | 7,500 | 2:47.1 | 75 | 558 | 26 |