Sue Whitney 7500m row
7,500m
Meters
41:38.2
Time
2:46.5
Pace
386
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 29, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.2 | 7,500m | 2:46.5 | 76 | 560 | 26 |
| 8:40.7 | 1,500m | 2:53.5 | 67 | 530 | 27 |
| 8:25.6 | 3,000m | 2:48.5 | 73 | 551 | 27 |
| 8:17.6 | 4,500m | 2:45.8 | 77 | 563 | 26 |
| 8:09.5 | 6,000m | 2:43.1 | 81 | 577 | 26 |
| 8:04.8 | 7,500m | 2:41.6 | 83 | 585 | 26 |