Sue Whitney 5000m row
5,000
Meters
26:55.2
Time
2:41.5
Pace
259
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 31, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.2 | 5,000 | 2:41.5 | 83 | 585 | 27 |
| 5:35.9 | 1,000 | 2:47.9 | 74 | 554 | 28 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 585 | 27 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 28 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 599 | 28 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 594 | 27 |