Sue Whitney 7500m row
7,500m
Meters
41:42.1
Time
2:46.8
Pace
387
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 25 |
Drag Factor | 110 |
January 01, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:42.1 | 7,500m | 2:46.8 | 75 | 559 | 25 |
8:32.0 | 1,500m | 2:50.6 | 70 | 542 | 26 |
8:18.0 | 3,000m | 2:46.0 | 77 | 563 | 26 |
8:16.6 | 4,500m | 2:45.5 | 77 | 565 | 26 |
8:16.0 | 6,000m | 2:45.3 | 77 | 566 | 26 |
8:19.4 | 7,500m | 2:46.4 | 76 | 561 | 26 |