Sue Whitney 5000m row
5,000m
Meters
26:36.0
Time
2:39.6
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 03, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.0 | 5,000m | 2:39.6 | 86 | 596 | 26 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 26 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 26 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 26 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 26 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 26 |