Sue Whitney 7500m row
7,500m
Meters
40:11.1
Time
2:40.7
Pace
394
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 05, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.1 | 7,500m | 2:40.7 | 84 | 590 | 25 |
| 8:17.7 | 1,500m | 2:45.9 | 77 | 563 | 26 |
| 7:59.1 | 3,000m | 2:39.7 | 86 | 595 | 26 |
| 7:55.5 | 4,500m | 2:38.5 | 88 | 602 | 26 |
| 7:58.3 | 6,000m | 2:39.4 | 86 | 597 | 26 |
| 8:00.5 | 7,500m | 2:40.1 | 85 | 593 | 26 |