Sue Whitney 7500m row
7,500m
Meters
40:42.5
Time
2:42.8
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
January 07, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 7,500m | 2:42.8 | 81 | 578 | 26 |
| 8:19.5 | 1,500m | 2:46.5 | 76 | 560 | 26 |
| 8:07.6 | 3,000m | 2:42.5 | 82 | 580 | 26 |
| 8:03.6 | 4,500m | 2:41.2 | 84 | 587 | 26 |
| 8:06.8 | 6,000m | 2:42.2 | 82 | 581 | 26 |
| 8:05.0 | 7,500m | 2:41.6 | 83 | 585 | 26 |