Sue Whitney 7500m row
7,500m
Meters
41:31.3
Time
2:46.0
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 08, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.3 | 7,500m | 2:46.0 | 76 | 562 | 26 |
| 8:28.9 | 1,500m | 2:49.6 | 72 | 546 | 27 |
| 8:19.0 | 3,000m | 2:46.3 | 76 | 561 | 27 |
| 8:18.4 | 4,500m | 2:46.1 | 76 | 562 | 27 |
| 8:15.2 | 6,000m | 2:45.0 | 78 | 567 | 26 |
| 8:09.8 | 7,500m | 2:43.2 | 80 | 576 | 27 |