Sue Whitney 500m row
500m
Meters
2:41.6
Time
2:41.6
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 09, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 27 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 26 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 28 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 28 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 27 |