Sue Whitney 7500m row
7,500m
Meters
40:18.4
Time
2:41.2
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 12, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.4 | 7,500m | 2:41.2 | 84 | 587 | 26 |
| 8:11.0 | 1,500m | 2:43.6 | 80 | 574 | 27 |
| 7:58.3 | 3,000m | 2:39.4 | 86 | 597 | 27 |
| 8:02.8 | 4,500m | 2:40.9 | 84 | 588 | 26 |
| 8:03.9 | 6,000m | 2:41.3 | 83 | 587 | 26 |
| 8:02.5 | 7,500m | 2:40.8 | 84 | 589 | 26 |