Sue Whitney 1000m row
1,000m
Meters
5:02.4
Time
2:31.2
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
January 13, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 29 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 30 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 30 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 30 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 30 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 29 |