Sue Whitney 500m row
500m
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 14, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 27 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 27 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 27 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 29 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 27 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 28 |