Sue Whitney 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
January 16, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 31 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 31 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 32 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 32 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 33 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 32 |