Sue Whitney 1000m row
1,000
Meters
5:27.3
Time
2:43.6
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
January 17, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,000 | 2:43.6 | 80 | 549 | 50 | 28 |
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 10 | 28 |
| 1:05.6 | 400 | 2:44.0 | 79 | 548 | 10 | 28 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 28 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 29 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 28 |