Sue Whitney 1000m row
1,000
Meters
5:37.2
Time
2:48.6
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 18, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,000 | 2:48.6 | 73 | 533 | 50 | 26 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 27 |
| 1:08.3 | 400 | 2:50.7 | 70 | 527 | 10 | 26 |
| 1:07.6 | 600 | 2:49.0 | 73 | 532 | 10 | 27 |
| 1:06.1 | 800 | 2:45.2 | 78 | 544 | 10 | 26 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 552 | 10 | 27 |