Sue Whitney 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
January 23, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 557 | 50 | 28 |
| 1:07.5 | 200 | 2:48.7 | 73 | 533 | 10 | 28 |
| 1:04.3 | 400 | 2:40.7 | 84 | 559 | 10 | 29 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 28 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 28 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 568 | 10 | 29 |