Sue Whitney 1000m row
1,000
Meters
5:25.1
Time
2:42.5
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 26, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,000 | 2:42.5 | 81 | 553 | 50 | 27 |
| 1:08.5 | 200 | 2:51.2 | 70 | 525 | 10 | 28 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 28 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 27 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 28 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 27 |