Sue Whitney 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 27, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 545 | 50 | 28 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 28 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 29 |
| 1:05.0 | 600 | 2:42.5 | 82 | 553 | 10 | 28 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 29 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 562 | 10 | 27 |