Sue Whitney 1000m row
1,000m
Meters
5:09.6
Time
2:34.8
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 31, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 28 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 28 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 29 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 28 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 29 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 28 |