Sue Whitney 7500m row
7,500
Meters
41:54.3
Time
2:47.6
Pace
384
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 09, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.3 | 7,500 | 2:47.6 | 74 | 555 | 26 |
| 8:37.3 | 1,500 | 2:52.4 | 68 | 534 | 27 |
| 8:19.9 | 3,000 | 2:46.6 | 76 | 560 | 26 |
| 8:19.5 | 4,500 | 2:46.5 | 76 | 560 | 26 |
| 8:20.0 | 6,000 | 2:46.6 | 76 | 560 | 26 |
| 8:17.6 | 7,500 | 2:45.8 | 77 | 563 | 26 |