Sue Whitney 7500m row
7,500m
Meters
40:52.7
Time
2:43.5
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 10, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.7 | 7,500m | 2:43.5 | 80 | 575 | 26 |
| 8:28.0 | 1,500m | 2:49.3 | 72 | 548 | 26 |
| 8:11.9 | 3,000m | 2:43.9 | 79 | 573 | 26 |
| 8:06.3 | 4,500m | 2:42.1 | 82 | 582 | 26 |
| 8:03.4 | 6,000m | 2:41.1 | 84 | 587 | 26 |
| 8:03.2 | 7,500m | 2:41.0 | 84 | 588 | 26 |