Sue Whitney 7500m row
7,500
Meters
40:52.7
Time
2:43.5
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 10, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.7 | 7,500 | 2:43.5 | 80 | 570 | 389 | 26 |
| 8:28.0 | 1,500 | 2:49.3 | 72 | 545 | 77 | 26 |
| 8:11.9 | 3,000 | 2:43.9 | 79 | 570 | 78 | 26 |
| 8:06.3 | 4,500 | 2:42.1 | 82 | 577 | 78 | 26 |
| 8:03.4 | 6,000 | 2:41.1 | 84 | 580 | 78 | 26 |
| 8:03.2 | 7,500 | 2:41.0 | 84 | 581 | 78 | 26 |