Sue Whitney 7500m row
7,500
Meters
40:13.2
Time
2:40.8
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 12, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.2 | 7,500 | 2:40.8 | 84 | 586 | 393 | 26 |
| 8:23.7 | 1,500 | 2:47.9 | 74 | 550 | 77 | 26 |
| 8:00.2 | 3,000 | 2:40.0 | 85 | 592 | 79 | 26 |
| 7:54.0 | 4,500 | 2:38.0 | 89 | 600 | 79 | 26 |
| 7:58.2 | 6,000 | 2:39.4 | 86 | 594 | 79 | 26 |
| 7:57.2 | 7,500 | 2:39.0 | 87 | 595 | 79 | 26 |