Sue Whitney 7500m row
7,500m
Meters
40:13.2
Time
2:40.8
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 12, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.2 | 7,500m | 2:40.8 | 84 | 589 | 26 |
| 8:23.7 | 1,500m | 2:47.9 | 74 | 554 | 26 |
| 8:00.2 | 3,000m | 2:40.0 | 85 | 593 | 26 |
| 7:54.0 | 4,500m | 2:38.0 | 89 | 605 | 26 |
| 7:58.2 | 6,000m | 2:39.4 | 86 | 597 | 26 |
| 7:57.2 | 7,500m | 2:39.0 | 87 | 599 | 26 |