Sue Whitney 7500m row
7,500
Meters
39:54.9
Time
2:39.6
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
February 13, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 7,500 | 2:39.6 | 86 | 592 | 394 | 26 |
| 8:10.6 | 1,500 | 2:43.5 | 80 | 572 | 78 | 26 |
| 7:54.4 | 3,000 | 2:38.1 | 89 | 599 | 79 | 26 |
| 7:53.7 | 4,500 | 2:37.9 | 89 | 600 | 79 | 26 |
| 7:57.5 | 6,000 | 2:39.1 | 87 | 595 | 79 | 26 |
| 7:58.7 | 7,500 | 2:39.5 | 86 | 594 | 79 | 26 |