Sue Whitney 7500m row
7,500m
Meters
40:08.7
Time
2:40.5
Pace
393
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 15, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 7,500m | 2:40.5 | 85 | 590 | 26 |
| 8:22.1 | 1,500m | 2:47.3 | 75 | 556 | 27 |
| 8:05.9 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 7:57.4 | 4,500m | 2:39.1 | 87 | 598 | 26 |
| 7:52.6 | 6,000m | 2:37.5 | 90 | 608 | 26 |
| 7:50.6 | 7,500m | 2:36.8 | 91 | 612 | 26 |