Sue Whitney 5000m row
5,000m
Meters
26:19.0
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
February 16, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.0 | 5,000m | 2:37.9 | 89 | 605 | 27 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 28 |
| 5:16.6 | 2,000m | 2:38.3 | 88 | 603 | 27 |
| 5:14.4 | 3,000m | 2:37.2 | 90 | 610 | 27 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 27 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 27 |