Sue Whitney 7500m row
7,500m
Meters
40:16.4
Time
2:41.0
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 17, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.4 | 7,500m | 2:41.0 | 84 | 588 | 26 |
| 8:15.6 | 1,500m | 2:45.2 | 78 | 567 | 27 |
| 8:03.0 | 3,000m | 2:41.0 | 84 | 588 | 26 |
| 8:00.0 | 4,500m | 2:40.0 | 85 | 594 | 26 |
| 8:01.6 | 6,000m | 2:40.5 | 85 | 591 | 26 |
| 7:56.2 | 7,500m | 2:38.7 | 88 | 601 | 26 |