Sue Whitney 7500m row
7,500m
Meters
40:25.5
Time
2:41.7
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 20, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.5 | 7,500m | 2:41.7 | 83 | 584 | 25 |
| 8:16.1 | 1,500m | 2:45.3 | 77 | 566 | 26 |
| 7:59.0 | 3,000m | 2:39.6 | 86 | 595 | 26 |
| 7:59.5 | 4,500m | 2:39.8 | 86 | 595 | 25 |
| 8:04.4 | 6,000m | 2:41.4 | 83 | 586 | 25 |
| 8:06.4 | 7,500m | 2:42.1 | 82 | 582 | 25 |