Sue Whitney 7500m row
7,500m
Meters
42:18.7
Time
2:49.2
Pace
385
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 21, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.7 | 7,500m | 2:49.2 | 72 | 548 | 24 |
| 8:23.6 | 1,500m | 2:47.8 | 74 | 554 | 25 |
| 8:23.5 | 3,000m | 2:47.8 | 74 | 554 | 25 |
| 8:26.8 | 4,500m | 2:48.9 | 73 | 549 | 25 |
| 8:32.0 | 6,000m | 2:50.6 | 70 | 542 | 24 |
| 8:32.7 | 7,500m | 2:50.9 | 70 | 541 | 24 |