Sue Whitney 7500m row
7,500m
Meters
41:46.2
Time
2:47.0
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 23, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.2 | 7,500m | 2:47.0 | 75 | 558 | 25 |
| 8:36.7 | 1,500m | 2:52.2 | 69 | 535 | 25 |
| 8:23.0 | 3,000m | 2:47.6 | 74 | 555 | 26 |
| 8:19.5 | 4,500m | 2:46.5 | 76 | 560 | 26 |
| 8:15.8 | 6,000m | 2:45.2 | 78 | 566 | 26 |
| 8:11.3 | 7,500m | 2:43.7 | 80 | 574 | 26 |