Sue Whitney 7500m row
7,500m
Meters
41:40.4
Time
2:46.6
Pace
387
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 26 |
Drag Factor | 114 |
February 25, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:40.4 | 7,500m | 2:46.6 | 76 | 560 | 26 |
8:39.8 | 1,500m | 2:53.2 | 67 | 531 | 26 |
8:17.5 | 3,000m | 2:45.8 | 77 | 564 | 26 |
8:13.2 | 4,500m | 2:44.4 | 79 | 571 | 26 |
8:16.1 | 6,000m | 2:45.3 | 77 | 566 | 26 |
8:13.8 | 7,500m | 2:44.6 | 78 | 570 | 26 |