Sue Whitney 5000m row
5,000m
Meters
27:13.5
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 01, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.5 | 5,000m | 2:43.3 | 80 | 576 | 27 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 27 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 27 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 27 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 27 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 27 |