Sue Whitney 7500m row
7,500m
Meters
41:23.6
Time
2:45.5
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 04, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.6 | 7,500m | 2:45.5 | 77 | 565 | 26 |
| 8:30.6 | 1,500m | 2:50.2 | 71 | 544 | 26 |
| 8:19.0 | 3,000m | 2:46.3 | 76 | 561 | 26 |
| 8:16.3 | 4,500m | 2:45.4 | 77 | 566 | 26 |
| 8:10.7 | 6,000m | 2:43.5 | 80 | 575 | 26 |
| 8:07.1 | 7,500m | 2:42.3 | 82 | 581 | 26 |