Sue Whitney 5000m row
5,000m
Meters
27:33.8
Time
2:45.3
Pace
259
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 26 |
Drag Factor | 115 |
March 05, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:33.8 | 5,000m | 2:45.3 | 77 | 566 | 26 |
5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 27 |
5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 26 |
5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 26 |
5:26.9 | 4,000m | 2:43.4 | 80 | 575 | 26 |
5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 26 |