Sue Whitney 5000m row
5,000
Meters
26:27.0
Time
2:38.7
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 08, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.0 | 5,000 | 2:38.7 | 88 | 601 | 26 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 27 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 606 | 27 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 27 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 614 | 27 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 619 | 26 |