Sue Whitney 5000m row
5,000m
Meters
27:32.7
Time
2:45.2
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 09, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.7 | 5,000m | 2:45.2 | 78 | 566 | 26 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 28 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 27 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 27 |
| 5:26.5 | 4,000m | 2:43.2 | 80 | 576 | 26 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 26 |