Sue Whitney 5000m row
5,000
Meters
26:42.1
Time
2:40.2
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
March 11, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.1 | 5,000 | 2:40.2 | 85 | 588 | 262 | 27 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 548 | 51 | 28 |
| 5:21.2 | 2,000 | 2:40.6 | 84 | 582 | 52 | 27 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 603 | 53 | 27 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 606 | 53 | 27 |
| 5:15.5 | 5,000 | 2:37.7 | 89 | 604 | 53 | 27 |