Sue Whitney 5000m row
5,000m
Meters
27:35.4
Time
2:45.5
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 12, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.4 | 5,000m | 2:45.5 | 77 | 565 | 26 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 27 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 26 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 26 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 26 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 26 |