Sue Whitney 5000m row
5,000
Meters
27:46.2
Time
2:46.6
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 15, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.2 | 5,000 | 2:46.6 | 76 | 553 | 256 | 25 |
| 5:43.0 | 1,000 | 2:51.5 | 69 | 535 | 51 | 27 |
| 5:31.6 | 2,000 | 2:45.8 | 77 | 553 | 51 | 26 |
| 5:26.9 | 3,000 | 2:43.4 | 80 | 572 | 52 | 26 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 552 | 51 | 25 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 552 | 51 | 25 |