Sue Whitney 5000m row
5,000m
Meters
27:46.2
Time
2:46.6
Pace
256
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 25 |
Drag Factor | 115 |
March 15, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:46.2 | 5,000m | 2:46.6 | 76 | 560 | 25 |
5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 27 |
5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 26 |
5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 26 |
5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 25 |
5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 25 |