Sue Whitney 5000m row
5,000m
Meters
26:49.9
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 17, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.9 | 5,000m | 2:40.9 | 84 | 588 | 26 |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 26 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 26 |
| 5:22.6 | 3,000m | 2:41.3 | 83 | 587 | 26 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 26 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 26 |