Sue Whitney 5000m row
5,000m
Meters
27:54.2
Time
2:47.4
Pace
255
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 20, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.2 | 5,000m | 2:47.4 | 75 | 556 | 25 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 26 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 26 |
| 5:33.4 | 3,000m | 2:46.7 | 76 | 560 | 26 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 25 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 26 |