Sue Whitney 5000m row
5,000m
Meters
28:22.2
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 22, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.2 | 5,000m | 2:50.2 | 71 | 544 | 25 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 26 |
| 5:39.9 | 2,000m | 2:49.9 | 71 | 545 | 26 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 26 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 26 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 26 |