Sue Whitney 5000m row
5,000m
Meters
26:46.4
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 24, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.4 | 5,000m | 2:40.6 | 84 | 590 | 26 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 26 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 27 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 26 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 26 |
| 5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 26 |