Sue Whitney 5000m row
5,000m
Meters
28:12.8
Time
2:49.2
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 25, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.8 | 5,000m | 2:49.2 | 72 | 548 | 25 |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 26 |
| 5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 26 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 26 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 25 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 25 |