Sue Whitney 5000m row
5,000m
Meters
28:00.2
Time
2:48.0
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 27, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.2 | 5,000m | 2:48.0 | 74 | 553 | 26 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 27 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 26 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 26 |
| 5:34.1 | 4,000m | 2:47.0 | 75 | 558 | 26 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 26 |