Sue Whitney 5000m row
5,000
Meters
27:44.2
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 29, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.2 | 5,000 | 2:46.4 | 76 | 555 | 257 | 25 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 539 | 51 | 26 |
| 5:32.6 | 2,000 | 2:46.3 | 76 | 552 | 51 | 26 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 569 | 52 | 26 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 552 | 51 | 25 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 566 | 52 | 25 |